psychology
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Self Improvement
How to Overcome Self-Sabotage and Its Psychology
Introduction Did you ever find yourself putting off a crucial assignment, passing up chances, or questioning your own skills even…
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Psychological Studies
The Effect of Virtual Entertainment on Confidence: Insights from Recent Psychological Studies
Introduction It started with just five minutes of scrolling. You opened Instagram to check one notification, but an hour later,…
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Benefits of Beating Procrastination
The Brain Science of Procrastination: Time Management Strategies to Defeat Delay
Introduction Have you ever told yourself, “I’ll start in five minutes,” only to find yourself hours later deep in a…
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